Supporting Children's Health Needs

Chat Health
 
Chat Health is an anonymous, safe and secure messaging system, where School Nurses provide confidential help and advice for young people (aged 11-19) and for parents of children (0-19).  
 
Chat Health can be contacted in the following ways:
  • Parents and carers of children aged 5-19  07480 635944
  • Young people aged 11-19   07507 330101
Please scan the QR code for further details,
 

Healthier Families Warrington – Warrington’s 0-19 service healthy lifestyle services for children, young people and families - Bridgewater Community Healthcare NHS Foundation Trust is delivering a digital healthy weight 8 week programme for three different ages:

  1.        Under 5’s
  2.        Primary school children
  3.        Secondary school children

Each week will have a goal, a PowerPoint on that week’s theme, an exercise video demonstrating a simple exercise for that week, links to recipes, BDA fact sheets etc and an activity for the week – guess which drink has the highest amount of sugar etc.

 

The programme is the same format for all ages but will have different content based on the different ages.

 

Programme

Week 1 – Intro to programme. Vitamins/Milk. Fussy Eating -Home

Week 2 – 5 main food groups.  Portion sizes - Home

Week 3 – Healthy Balanced diet.  Fast food v fresh food - Online

Week 4 – Reading food labels - Online

Week 5 – Sugars/Fats - Online

Week 6 – Mealtimes - Online

Week 7 – Oral Health - Online

Week 8 – Measurements, review and assess – Home

Each week will have a goal, a PowerPoint on that week’s theme, an exercise video demonstrating a simple exercise for that week, links to recipes, BDA fact sheets etc and an activity for the week – guess which drink has the highest amount of sugar etc.

Rolling programme accessible 52 weeks a year with minimal wait time.

Children and families can be referred by their GP and other health professionals using existing 0-19 referral processes or parents can self-refer into via e mail to bchft.0to19@nhs.net